If you’re new to the world of jade rolling, you may be wondering how to use a jade roller. Not only is it a great tool for self-massage, but it can also help with lymphatic drainage and congestion. In this post, we’ll explain how to use a jade roller and share some of our favorite ways to use it. Keep reading to learn more!
What Is a Jade Roller?
A jade roller is a small, handheld tool that is used to massage the face and body. It is typically made of two pieces: a large roller for the face and a smaller roller for the eyes and neck. The jade stone is believed to have healing properties, which is why it is often used in skin care products and treatments.
Do Jade Rollers Really Work?
There is no scientific evidence to support the claim that jade rollers have any health benefits. However, many people believe that they help improve circulation, reduce puffiness, and promote lymphatic drainage. Some people also find that using a jade roller is relaxing and helps reduce stress.
Benefits of Jade Rolling
Although there is no scientific evidence to support the claims, many people believe that jade rolling has a number of benefits, including:
– Improved circulation
– Reduced puffiness
– Promoted lymphatic drainage
– Relaxation
– Reduced stress
How To Use a Jade Roller
To use a jade roller, simply roll it over clean, dry skin. Start with the large roller and work your way from the center of your face outward. You can also use the smaller roller on your forehead, cheeks, and neck. Be sure to apply gentle pressure so that you don’t irritate your skin. If you’re new to using a jade roller, start with 5-10 minutes per day and increase the time as your skin gets used to it.
To get the most out of your jade roller, we recommend using it in conjunction with a face serum or face oil. This will help to further improve circulation and lymphatic drainage.
Here are some of our favorite ways to use a jade roller:
– To help reduce puffiness and inflammation, roll the jade roller over your face after applying a serum or face oil.
– To improve circulation, roll the jade roller over your face before applying makeup.
– To relieve tension headaches, roll the jade roller across your forehead and temples.
– To help reduce the appearance of under-eye bags, roll the jade roller under your eyes in a gentle, circular motion.
How We Chose One
When choosing a jade roller, we looked for a few key things:
– A smooth, rolling action: We wanted a jade roller that rolled smoothly and effortlessly over the skin.
– A comfortable grip: We wanted a jade roller that was easy to hold and didn’t require a lot of pressure to use.
– Durability: We wanted a jade roller that was well-made and designed to last.
The Bottom Line
A jade roller is a small, handheld tool that is used to massage the face and body. It is typically made of two pieces: a large roller for the face and a smaller roller for the eyes and neck. The jade stone is believed to have healing properties, which is why it is often used in skin care products and treatments. Although there is no scientific evidence to support the claims, many people believe that jade rolling has a number of benefits, including improved circulation, reduced puffiness, and promoted lymphatic drainage.
The 5 Best Jade Rollers
1. Jade Roller by Herbivore
The roller is made from 100% natural jade, which is known for its healing properties. Jade is thought to help increase circulation, promote cell turnover, and reduce inflammation. The roller can be used on the face, neck, and décolletage. It is recommended to use the roller in an upwards motion to help lift and tone the skin
2. BAIMEI Jade Roller & Gua Sha Set
The BAIMEI Jade Roller & Gua Sha Set is an excellent tool for promoting relaxation and relieving muscle tension. Made from natural jade stone, the rolling massager feels cool and smooth against the skin, creating a soothing sensation that can help to relieve stress and anxiety. The gua sha tool gives you the option of adding gentle pressure to the massage, providing added relief to tense and sore muscles. In addition to its therapeutic benefits, this set is also an excellent choice for beauty and skincare
3. ROSELYNBOUTIQUE Jade Roller Gua Sha Facial Tools Set
These natural tools are made from high-quality materials that are gentle on the skin, providing multiple benefits for your complexion. The jade stone helps to depuff, tighten, and tone your skin, while the gua sha reduces acne-causing inflammation and smooths out lines and wrinkles caused by aging
4. MoValues Jade Roller & Gua Sha Facial Tools
Made with premium jade stones, these tools gently massage the face to boost circulation, reduce puffiness, and eliminate toxins. They are also great for relieving muscle tension, providing relief from headaches and other stress-related symptoms
5. Sdara Skincare Derma Roller for Face
The Sdara Skincare Derma Roller for Face is a skincare device that can help to improve the appearance of your skin. The derma roller has many small needles that help to stimulate collagen production and increase blood flow to the skin. As a result, the skin can appear more plump and youthful. The derma roller can also help to reduce the appearance of scars, fine lines, and wrinkles
