There’s no doubt that spending time in the sun is essential for a healthy dose of Vitamin D, but it’s important to be smart about sun protection too. One area that often gets overlooked is our hair. Sun exposure can cause dryness, brittleness, and even color fade. So if you’re looking to keep your locks looking luscious all summer long, read on for our top tips on how to best protect your hair from the sun.
How to Protect Hair From UV Sun Damage
1. Use a UV protecting spray or cream
One of the best ways to protect your hair and scalp from sun damage is to use a UV-protecting spray or cream. These products usually contain ingredients like SPF that can help to reflect the harmful UV rays away from your hair. There are also leave-in conditioners that have built-in UV protection, so you can get double the benefit!
2. Wear a hat or scarf
Another great way to protect your hair and scalp from sun damage is to wear a hat or scarf. This will help to keep the direct sunlight off of your head, which can prevent your hair from becoming dried out or damaged. If you don’t want to wear a hat, you can also try spraying your hair with a UV-protecting spray before heading out into the sun.
3. Use a deep conditioner
If you’re going to be spending a lot of time in the sun, it’s important to use a deep conditioner on your hair to help keep it hydrated. Look for a conditioner that contains ingredients like shea butter or avocado oil, which can help to nourish and protect your hair. Apply the conditioner to your hair before going in the sun, and then rinse it out when you’re done swimming or spending time in the sun.
4. Avoid heat styling
Heat styling tools can be damaging to your hair, so it’s best to avoid them if you can. If you must use them, be sure to use a heat protectant spray on your hair before styling. This will help to create a barrier between your hair and the heat, which can prevent some of the damage.
5. Don’t forget about your scalp
It’s not just your hair that needs protection from the sun – your scalp does too! Be sure to apply sunscreen with an SPF of 30 or higher to your scalp before spending time in the sun. You can also try wearing a swim cap or hat to help keep the direct sunlight off of your head.
Can Your Scalp Become Sunburned?
Yes, your scalp can become sunburned. The skin on your scalp is just as susceptible to sun damage as the skin on the rest of your body. Be sure to apply sunscreen with an SPF of 30 or higher to your scalp before spending time in the sun. You can also try wearing a swim cap or hat to help keep the direct sunlight off of your head.
What Are the Symptoms of Sun Damaged Hair?
Some symptoms of sun-damaged hair include dryness, brittleness, color fade, and split ends. If you notice any of these symptoms, be sure to take extra care of your hair and use products that are designed to protect it from further damage.
How Can I Repair Sun Damaged Hair?
If you have sun-damaged hair, there are a few things you can do to repair it. First, be sure to use a deep conditioner on your hair to help hydrate it and restore some of its moisture. You can also try using a leave-in conditioner or serum that contains ingredients like shea butter or avocado oil, which can help to nourish and protect your hair. Finally, avoid heat styling tools as much as possible, and if you must use them, be sure to use a heat protectant spray on your hair before styling.
5 Best Sunscreen Products for Hair Protection
When it comes to sun protection, we often think about applying sunscreen to our skin. But did you know that your hair needs protection from the sun’s harmful UV rays, too? To help keep your hair healthy and damage-free this summer, we’ve put together a list of the best sunscreens for hair.
1. L’Oréal Paris Advanced Hairstyle SUN SHIELD Anti-Humidity Spray
This sunscreen spray helps to protect your hair from both the sun and humidity. It contains SPF 30 to help shield your hair from UV rays, and it also helps to smooth frizz and flyaways
2. Aveda Sun Care Hair Defense
This leave-in spray helps to protect your hair from UV rays, heat styling, and environmental damage. It contains SPF 15 to help defend your hair against the sun’s harmful rays, and it also helps to detangle and smooth your hair
3. Bumble and bumble Bb.Hairdresser’s Invisible Oil Heat/UV Protective Primer
This primer not only helps to protect your hair from the sun and heat styling tools, but it also provides moisture and shine. It can be used on wet or dry hair, and it’s safe for all hair types
4. Moroccanoil Sun Lotion
This sunscreen lotion helps to protect your hair and scalp from the sun’s harmful rays. It contains SPF 15 to help shield your hair, and it’s also water-resistant for up to 80 minutes
5. Oribe Run-Through Detangling Primer
This leave-in conditioner helps to detangle your hair while also protecting it from the sun. It contains SPF 30 to help block UV rays, and it’s safe for all hair types
By following these tips, you can help to protect your hair from sun damage this summer!
